5 ways to feel rested with no napping

Have you felt like just falling into bed and taking a nap but you know you won't get up anymore, because I mean .... comfy bed? Yeah, me too. Here are my tips to getting a little bit of rest without a nap.

Nutrition and productivity

What to eat to be the most productive you?

Gamify your success

What if you could control your life like you control Mario in the multiple worlds in a video game? Read to find out how!

The perfect little lie

The most effective yet toxic lie you tell yourself, on a daily basis.